3
Nrem stage n1. muscles begin to relax. - 04:00
4
Nrem stage n2. no eye movement. aavs. - 05:43
5
Nrem stage n3. slow-wave sleep. - 04:20
6
Rem stage r. phasic. - 04:08
7
Rem stage r. phasic. myoclonic twitches of skeletal muscles. - 04:43
8
Rem stage r. tonic. - 04:59
9
Rem stage r. tonic. dreaming. - 07:53
10
Turning myself into a sea - 04:44
12
Cycle closes. one step at the time. - 03:58